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N Rohit
Apr 5, 20211 min read
Virabhadrasana 1: Simple standing yoga posture
What is Virabhadrasana 1 meaning? Virabhadrasana 1 is a standing yoga pose known to build stamina and physical strength. This posture is...
N Rohit
Dec 18, 20202 min read
Ardha Chandrasana pose sequence step by step.
What is Ardha chandrasana ? The meaning Ardha is half, Chandra is moon and asana is posture. The English translation of Ardha Chandrasana...
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