N Rohit Jul 18, 20197 min read10 effective poses of yoga for weight lossWhy should we keep the Weight in Control? Before we discuss the weight loss methods, let us know why it is very important to lose weight...
N Rohit Dec 9, 20234 min readRevitalize New Year:7 Reasons yoga belongs on your resolution listNew Year's resolutions are commitments we make to ourselves at the beginning of a new year to better our lives. This custom dates back...